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Shin Splints: Causes, Healing & Prevention

Your new running routine makes you feel healthy and energetic, but there’s one problem: those darn shin splints! It seems... View Article

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Toe Jam: Symptoms, Treatment & Prevention

A quick Google search of “toe jam” serves some scary Images results. While you’ll likely find queries related to physically... View Article

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Foot Problems & Obesity: How Excessive Weight Can Affect Your Feet & Ankles

As body mass index (BMI) increases, so too do the odds of foot pain, according to one reputable study published... View Article

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Tips For Finding Comfortable, Supportive Sandals

You know that flip flops aren’t the most supportive shoe. But living in Florida, it’s hot— and your feet need... View Article

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Foot Stress Fractures: Symptoms, Healing & Prevention

Many active people like runners can suffer from feet injuries, and one very common and very painful problem is a... View Article

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Sprained Ankle Prevention Tips

Foot and ankle pain can be hard to bear: hurting with each step. Though there are many things you can... View Article

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5 Shoe Shopping Tips for Finding the Right Fit

Shoe shopping— you either love it or you hate it! Those who dread shopping oftentimes have trouble finding the right... View Article

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Juvenile Bunions 101: The Difference Between Children vs Adult Bunions

You’ve heard of bunions on adults, but children? Yes, juvenile bunions are a thing. It’s characterized by the same bump... View Article

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How Proper Nutrition Can Benefit Your Feet and Ankles

Many foot conditions are the results of some sort of infection, wound or inflammation. For example, Plantar warts are a... View Article

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The Risks of Going Barefoot: Our Podiatrists’ Precautions

Science has recently shown that there are tangible health benefits to wiggling your toes in the grass every now and... View Article

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